Taryn Vander Hoop

WELCOME

TARYN
VANDER HOOP

YOGA • DANCE • LIFESTYLE

IMG_5431.jpg

Hi! I'm Taryn!

I'm a dancer, yogi, and business woman who loves connecting inspiring people to other equally amazing people! I love watching tiny but powerful ideas manifest into fully realized projects. 

My first love was movement and I firmly believe in the power of movement to heal, change, and transform. 

When we  learn to move with our breath in yoga, we are actually emoting. "E" as a prefix means "out of" or "from" and "motion" means to move. So emotion comes from motion and in order to have an emotional release something has to shift internally. 

We feel differently after we practice yoga BECAUSE we are experiencing are internal releases of tension in the muscles and fascia on a deep and profound level. Since movement yields change in all things (including you!), this is key to understanding how transformation occurs through yoga and movement.

To bring our body, breath, and spirit into union is the ultimate goal of yoga, and to release stuck tension and unprocessed or trapped emotional trauma is an invaluable added bonus to the practice.

So let's get moving and emoting together! Namaste.

 

Upcoming Events
 

 
omfactoryytt.jpg

OM Factory 200-HOur Teacher Training
Jan 25 - April 24, 2019

Start your new year off right with a 200-hour teaching training with Dee Holliday, Kirsten Trued, and yours truly at Om Factory NYC. Om Factory offers a comprehensive teacher training curriculum, focusing on alignment, safe and creative sequencing, philosophy, pranayama, meditation & more! We also bring in the best guest lecturers on special topics so you can DIVE DEEP. Join us!

IMG_9418.JPG

summation dance Project highway habitus
2018 - 2019

Taryn & Sumi, Co-Founders of Summation Dance, have been traveling around the country intermittently since 2017 by Camper Van researching ideas of how geography shapes cultural and political ideology through movement, in conjunction with the social theories of habitus and performativity. Their project will culminate in a multi-media performance in NYC. Stay tuned!

Om Fatory RYT 200-Hr Teacher Training at Rutgers university
summer 2019

Become a certified yoga teacher teacher in the summer of 2019. Study with Blair Ritchie and myself at Rutgers University in New Brunswick, New Jersey for 5-weeks on the Douglass Campus. Built into the training is the opportunity to partner with Om Factory, a yoga studio with both national studios in New York City & also international studios in Thailand, Vietnam, South Korea, and Taiwan. 

 

Treat Yourself to
WELLNESS

Yoga, pranayama, and meditation have the power to alter the way you feel physically and emotionally as well as shift your  mindspace to one of positivity and freedom. 

_DSC0502.jpg

Eight Easy Changes YOU can make to help the Environment!

Before I met my husband, I was living unconsciously and making a lot of thoughtless choices. If you would have asked me if I was passionate about the environment and making conscious choices, I would have said yes! But that would have been pretty far from the truth.

 

Be in Touch

It would be my pleasure to help you meet your physical goals and guide you on your yoga journey.

 
21014082_10104727809563798_3483964420908012102_o.jpg
 
 
y.jpg

FOLLOW MY STORY